John M. Pramenko, MD, P.C.

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Your Personal Care Family Doctor

Health Links


Health information, tools, and support.
Health information fromn the American Academy of Family Physicians.

Health information provided by the U.S. National Library of Medicine and National Institute of Health

Mayo Clinic
Health information fromn the Mayo Clinic.


What is Asthma?
Information on Asthma from the National Heart Lung and Blood Institute.


All About Diabetes
Information on diabetes from the American Diabetes Association.


Exercise & Fitness Help Guide
Expert, ad-free resources to help you resolve health issues.

Health Policy

Autism Speaks
Austism news, information, support, and services.

Physicians for a National Health Program
Organization advocating for a universal, comprehensive single-payer national health program.

Infants and Children

Bright Futures
A service of Georgetown University dedicated to the promotion and improvement of the health and well-being of infants, children, and adolecents.

A web resource for parents of children ages 2 to 8, dedicated to helping find the information and support needed during pregnancy and care for a baby, toddler, or child.

American Academy of Pediatrics
Information on children's health topics from American Academy of Pediatrics

Living Will

Planning Your Health Care in Advance
A guide to making your end-of-life wishes known and honored from the State of New York Attorney General's Office.


Answers to Medicare Questions
Frequently Asked Questions (FAQ) from the US Department of Health & Human Serivces' Medicare website.

Medicare Prescription Drug Plan Finder
A service provided by the US Department of Health & Human Serivces' Medicare website.


Dietary Guidelines for Americans
A guide to healthy eating from the US Department of Health & Human Serivces' website.

Food Pyramids
A guide to the updated USDA food pyramid provided by the Harvard School of Public Health.

Lowering Your Cholesterol with "TLC"
A guide from the National Heart, Lung, and Blood Institute.

Natural healthy foods
Summer Tomato offers healthy eating tips for those who believe that life should be awesome.

Preventive Healthcare

Consumers and Patients Guide to Health Care
Information on how to get the most from your health care by the Agency for Healthcare Research and Quality.

How's Your Health?
A Personalized Guide to the Best Health Care and Medical Care.

New York State Smokers' Quitsite
Tools, tips, and support for quitting smoking.

Stress Relief

Relaxation Techniques for Stress Relief
Finding the Relaxation Exercises That Work for You.


Parent Driven Vaccine Information
Voices for Vaccines (VFV) is a parent-driven organization supported by scientists, doctors, and public health officials that provides parents clear, science-based information about vaccines.

Women's Health

Patient Education Pamphlets
Online informational pamphlets from The American College of Obstetricians and Gynecologists.

Other Links


The Chamber of Schenectady County
The Schenectady Chamber of Commerce - Good Neighbors, Better Business, Great Resources.